New to Parkour? Start Here.

Whether you've just discovered parkour through a video, been directed here by a local group, or are a parent trying to understand what your child is getting into: this is the place to begin.

Parkour has a rich tradition of experienced practitioners passing on what they know to those who come after them. These pages collect the best of that knowledge, with pointers to the resources that have shaped Indian practitioners for nearly two decades.

The pages below build on one another, so reading them in order works well. You can also jump straight to whatever you need.

What is Parkour?

Parkour is a discipline of movement, not a collection of stunts. Here is what it really is, where it came from, and why people dedicate years of their lives to it.

Getting Started Safely

The most important thing a new practitioner can learn is not a move. It is how to train without getting hurt. A guide to beginning parkour the right way.

A Guide for Parents

Your child wants to learn parkour, or you want to introduce them to it. Here is what you need to know, honestly, without the alarm or the hype.

Finding Your Community

Parkour is best learnt with others. Here is why community matters, what to look for in a good training group, and how to find one near you in India.